Crossfit Angie

Angie

100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats

For Time Complete all reps of each exercise before moving to the next.

BSN

Check out gnc clearance rack in store

Also checkout the stacks at bodybuilding.com for good deals as well as the gnc website under stacks and bundles

got my free universal samples today

they sent 2 samples of their pre workout shock therapy.

Anyone have any good reviews on it?

Free Samples

Email supplement companies asking for free samples and most will send out free samples.  Heres some I tried:

Cytosport
Pro labs
MEtrx
Cellucor

Go to gnc.com and check out the new cellucor stack under stacks and bundles.